Just… Breathe
No, things don’t get better overnight (no matter what people who misunderstand the law of abundance may tell you) Everything in this life takes a process. If you start your diet today, for example, it is likely that in a week, you will lose a few grams, but you will not magically wake up the next day weighing 10 kilos less.
The same is true of pain. There are people who can make you believe that just by smiling and forgetting how painful it happened to you, your pain will disappear as if by magic. It does not happen that way. Pretending that something painful didn’t hurt you only makes things worse. What cannot come to the surface, in the end, ends up exploding in the worst possible way.
Therefore, do not shut up. Let out your pain in the way you want (painting, writing, speaking, etc …) This bad moment will also pass. Just work hard. And when you get tired, just breathe and move on.